Protect yourself

* Clean your hands regularly.

* Wash your hands with soap and water, and dry them thoroughly.

* Use alcohol-based handrub if you don’t have immediate access to soap and water.

How do I wash my hands properly?

Washing your hands properly takes about as long as singing "Happy Birthday" twice,using the images below.

0，Wet hands with water

1,apply enough soap to cover all hand surfaces

2,rub hands palm to palm

3,right palm over left dorsum with interlaced fingers and vice versa

4,palm to palm with fingers interlaced

5,backs of fingers to opposing palms with fingers interlocked

6,ratational rubbing of left thumb clasped in right palm and vice versa

7,ratational rubbing,backwards and forwards with clasped fingers of right hand in left palm and vice versa

8,rinse hands with water

9,dry thoroughly with a single use towel

10,use towel to turn off faucet 11,and your hand are safe

保护自己

?定期清洁双手。

?使用肥皂和清水洗手，并彻底干燥。

?如果没有肥皂和清水，使用含酒精的洗手液。

怎样正确洗手？

正确的洗手方法花费相当于唱两次生日歌所用的时间，步骤如下图所示。

0，用水将手打湿

1，使用足量肥皂涂遍双手

2，手掌对手掌地擦洗

3，右手掌覆盖在左手背上，使十指交叉并清洗，反之亦然

4，掌心相对，十指交叉清洗

5，十指相扣，一手手指背对另一手掌心，清洗

6，右手掌紧握左手大拇指，旋转擦洗，反之亦然

7，右手手指相握，在左手掌心内前后旋转擦洗，反之亦然

8，用水冲洗双手

9，用一次性手纸将手完全擦干

10，使用手纸关上水龙头

11，清洁完毕