Ingredients/材料：

500g Chestnut　　500克 板栗

45g Sugar　　45克 砂糖

30g Water　　30克 水

Method/做法:

把板栗洗净，沥干水份。用刀在板栗上开个口子。烤箱220度预热5分钟。砂糖溶解于水。

Rinsenuts and make a slit in the side of each one, using a very sharp knife. Preheat the oven to 220C/430F. Dissolve the sugar in water.

烤盘上垫上锡箔纸，把板栗放上去，入预热烤箱烘烤10钟。这时切口会开裂。

Line a tin foilin a baking tray and place the prepared chestnuts on it. Bake in the preheated oven for about 10 minutes. The cut should be split and cracked open.

拉出烤盘，将糖水慢慢注入开口板栗。然后回炉再烤5-10分钟。翻个面再烤上15分钟左右。香香的糖烤栗子就好了。

Take out the baking tray and slowly pour the sugar solution over the slit of chestnuts . Return to the oven and bake for about 5-10 minutes. Turn the chestnuts and bake for another 15 minutes.