雷竞技电竞
服务号
当前位置: 首页? 专业英语? 英语短文? 正文

运动有利于身体健康(Campaign will help with health)

放大字体缩小字体发布日期:2007-11-28
核心提示:运动有利于身体健康(Campaign will help with health) 1.适当的体育锻炼能使人精力充沛 2能使人减肥,改善血液循环 3运动使人的大脑得到适当的休息 For thousands of years, physical activity has been associated with health. Today, science has confirmed the l

      运动有利于身体健康(Campaign will help with health)

      1.适当的体育锻炼能使人精力充沛

      2能使人减肥,改善血液循环

      3运动使人的大脑得到适当的休息

      For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Collected By

      Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. Collected By www﹒ii63?com

      Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories. Collected by II63.com
      Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
      更多翻译详细信息请点击: http://www.trans1.cn
      关键词: 运动 健康 health
      分享:


      推荐图文
      推荐专业英语
      点击排行
      Processed in 0.208 second(s), 17 queries, Memory 0.89 M
      Baidu
      map