What is dreaming and exactly what are dreams? Do they have some meaning and can they influence our lives in some way? And why is it that some people dream a lot and many others don’t seem to dream at all?

What is dreaming and exactly what are dreams?
Do they have some meaning and can they influence our lives in some way?

And why is it that some people dream a lot and many others don’t seem to dream at all?

Dreams are a series of thoughts, images or emotions occurring during sleep.

When we fall asleep, we don’t only close our eyes; our brains will switch off many other things that are not needed while we are sleeping. This is so that we can rest our bodies and our minds, but it also means that our brains are still active and that is when dreams are created.

The brain performs the same way as it does when we are awake, but instead of information being provided to it from exterior sources, the brain now receives information from our interior, some would say our soul.

Dreams can be just a few images or an entire full featured movie that is played out in the mind's eye. The visions can appear subdued or calm, or they can conjure up a frightening experience.

Dreams can be about friends and loved ones or populated by horrifying monsters. Dreams can seem real or create a totally surreal environment.

Dreams can be vivid and full of detail or totally confusing. And dreams may provide us with a sense of direction, or they may leave the dreamer completely baffled by their content.
Our dreaming minds are even capable of recreating familiar scenes and familiar persons with great clarity and incredible attention to detail. We can also create in our dreams originality and different situations without any mental effort.

And there is no experience of writer's block in the mind of the dreamer. Words, sounds and images flow like water from our unconscious, fully copying reality so that we don’t even realize that we are dreaming.

We are totally captivated, both emotionally and intellectually, by all the imaginary realness of the dream.

The Egyptians, believed dreams were the messages sent by the gods to our sleeping minds.

Sigmund Freud thought that dreams could serve as windows into the psyche, revealing unfulfilled wishes, and many of his followers today consider them to be a major tool in psychoanalysis.

Some scientists have theorized that dreams are unnecessary bits of information being deleted nightly from a person's memory, just as a computer cleans unwanted data.

Many of our ancestors regarded sleep as another life, one in which our souls were more active than during our waking hours. Researchers into the paranormal believe dreams may reveal the forces of destiny, the true reality that is about to occur.

There is a mysterious wisdom working in our dreams, which tries to take away our hurt, adjust our bad habits and behaviours and help us to get a better understanding of who we are and exactly what it is that we should do in our lives to become more healthy, happy, free and secure.

什么是做梦及究竟什么是梦？它们有什么意义吗或它们能在某一方面影响我们的生活吗？为什么有些人总是做梦而其他有些人根本不做梦呢？

什么是做梦及究竟什么是梦？它们有什么意义吗或它们能在某一方面影响我们的生活吗？为什么有些人总是做梦而其他有些人根本不做梦呢？

梦是在睡梦中的一系列想法，想象及情绪。

当我们入睡了，我们不仅仅只是闭上眼睛；同时我们的大脑也会关闭一些在睡觉中不需要的器官。这样以便我们的身体思想都能够得到放松，但是这也意味着当梦产生时我们的大脑还在活跃中。

与醒着的时候一样，大脑以同样的方式运行着，所不同的是，白天大脑接收的是来自外来的信息，夜晚接收的信息是来自我们内心的，也就是所谓我们的灵魂。

梦可以是几个形象的片段或是在我们的思想里上演着整个情节电影，可以是柔和或平静的，或者在脑海中显现出恐怖的经历。

梦可以是关于友情，爱情或者是恐怖的怪兽. 梦可以很现实的或是制造完全梦幻的环境。

梦可以是很有细节生动的或者是完全混乱的。梦可能会给我们指导，或它可以让做梦者感到困惑。我们做的梦甚至可以极大清晰的，细节化的重新创造相似的场景，相似的人物。不需要精神上的努力，我们就可以在我们的梦境中创造一些奇特及变幻的场景。

没有梦想作家的思想经验。文字，声音及影象无意识的像流水般的涌出，完全复制现实，我们甚至意识不到我们正在做梦。

我们在情感，智力上完全被梦想中虚构的现实吸引住。

过去，埃及人相信梦是上帝在我们睡梦中给予我们的信息。

西格蒙德 弗洛伊德认为梦是我们心灵的窗口，实现未能实现的愿望，现在许多他的追随者仍认为它是心理分析的主要工具。

一些科学家已经推理出梦是夜间从我们人类记忆中删除一些不必要的信息，就如电脑删除不需要的数据。

我们的祖先中，有许多人认为睡觉是另一种生活，灵魂比在醒着的时候更叫活跃. 一些异常的研究者认为梦可以揭示命运的力量，即将发生的现实。

有个神秘的智者在操作我们的梦境中，他试图带走我们的伤害，调整我们的坏习惯及爱好，让我们更好的了解自己以及我们究竟应该怎么做才能让我们的生活变的更健康，快乐，自由及安全。